Looking after your mental wellbeing
When it comes to the way we feel emotionally, it can be hard to recognise or admit that we’re not feeling good. Receiving your exam results can be a daunting and nerve-wracking time but there is support available.
cope with student life
Are you a student or considering becoming one? This booklet gives information about how you can look after your mental health while studying.
When it comes to the way we feel emotionally, it can be hard to recognise or admit that we’re not feeling good.
There are many services and organisations that can offer you support with your mental wellbeing.
Are you worried you've failed your exams?
Read up on your options if you haven't done as well in your exams as you thought you would.
How to deal with exam results jealousy
Jealous of your friends' exam results? Or upset you didn't do as well as you thought?
How to talk about your feelings
Problems and worries can be hard to get to grips with when they're just going round inside our heads.
How to get motivated
Motivation, hard work, and understanding your strengths could be the key to getting what you want!